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Teenagers laughing together at a Peace is a Practice workshop

StoryStrong × Calvary-Hope UMC

Peace is a
Practice II

Controlling Your Emotions · A Workshop for Youth Ages 11–15

Ages 11–15Saturdays this fallFlint, Michigan

The details

Everything you need to know.

When

Saturdays this fall

Nov 7, 14, 21 — plus a finale on Dec 5. No session Nov 28.

Time

3:30 – 6:00 PM

Snacks included every session.

Cost

Free to attend

No fee — just register your teen.

Where

Calvary-Hope UMC

4467 Beecher Rd, Flint, Michigan 48532

Free & included

Free snacks and free transportation available.

The four-session journey

Peace, one session at a time.

Week 1

Know Yourself First

Discover your conflict style — fight, flight, fawn, or freeze — and where conflict shows up in your life.

Week 2

Hear Before You Speak

The art of listening — what makes us feel truly heard, and how messages get distorted.

Week 3 · Nov 21

Stand Strong & Stay Safe

A hands-on self-defense session with a special guest instructor. While we choose peace, being prepared to defend yourself matters too.

Finale · Dec 5

Celebrate & Close the Circle

Our final session — a gift & certificate ceremony and a closing celebration with dinner.

Each session follows the same warm rhythm: welcome & snack → icebreaker → storytelling circle → breakout → game → real-life scenarios → reflection.

Meet the facilitators

A trained, caring team.

Amarachi Wachuku, MPH

Amarachi Wachuku, MPH

Lead Facilitator · Executive Director

A public health professional, storyteller, and community organizer from Flint. Peace is a Practice was born out of her belief that when young people learn to tell their stories with honesty, they learn to live in peace.

Alexis Love

Alexis Love

Facilitator

An avid reader with a heart for mental health and wellness — devoted to community-centered education and helping teens navigate hard moments toward peace.

Self-Defense Guest Instructor

Special Guest · Week 3

A trained guest instructor leads our Week 3 self-defense session. While we always choose peace, being prepared to defend yourself is important too — a hands-on, confidence-building hour for every young person in the circle.

Questions

Good to know.

How much does it cost?
Nothing — the workshop is free to attend. Free snacks and transportation are included, too.
What ages is it for?
Youth ages 11–15.
Is food provided?
Yes — free snacks are included every session, and free transportation is available if you need it.
What should my teen bring?
Just themselves. Everything else is provided.
Is it a safe space?
Yes. Sessions are led by trained facilitators using the trauma-aware StoryStrong Method, built on consent, dignity, and care.
Who can I contact?
Email info.storystrong@gmail.com or call (810) 820-0211 with any questions.

Reserve a seat

Save your teen’s spot.

Reserve a place in the fall cohort. It takes about two minutes, and there’s no cost to attend. Only 15 spots.

Questions before you register?

info.storystrong@gmail.com · (810) 820-0211